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Book Foods That Harm, Foods That Heal


Foods That Harm, Foods That Heal

3.5 (3507)

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    Available in PDF - DJVU Format | Foods That Harm, Foods That Heal.pdf | Language: ENGLISH
    Reader's Digest(Author)

    Book details

This bestselling title is the definitive A-Z guide to safe and healthy eating. Calling on the wisdom of more than 300 nutrition experts, the book shows how minor changes to your eating habits can lead to major changes in your quality of life. Look up an ailment and find out which foods help and which harm.

Sunday Herald Magazine Listed as most wanted in the "for starters" section --Sunday Herald MagazineSlim at Home Magazine comprehensive guide designed to help you get the most from the items in your supermarket. --Slim at Home Magazineoffers sound, unbiased information about food and nutrition, and in an easy-to-read manner --Aberdeen Press and Journal

3.3 (7803)
  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 400 pages
  • Reader's Digest(Author)
  • Reader's Digest (26 Jan. 2007)
  • English
  • 6
  • Food & Drink

Read online or download a free book: Foods That Harm, Foods That Heal


Review Text

  • By Tmrw7 on 9 March 2017

    I wanted this book years ago when readers digest was selling it but it was too xpensive for me so I am delighted to own this book now at a price I could afford!

  • By jo h on 16 September 2017

    great book for food advice, medical info, illustrations and very useful info, dietry advice and symptoms of many things, really useful to have, like several books rolled into one, would highly recommend even if you use the internet like I do, really interesting easy to understand logic

  • By Uzume on 22 June 2015

    I bought this as I used to have it years ago. It's fine but I can now see how basic the information is and some is a little outdated. Overall, a good buy though.

  • By hits on 9 July 2017

    Great health recipe information about your kitchen products all herbs and spices

  • By E. Heike on 19 November 2013

    I have my own copy of this book, given me some years ago and wanted a copy for a friend though didn't want to spend too much so was delighted to find what looked like a good 2nd hand copy. It arrived very quickly and beautifully packaged and the book itself looked like new. Its become a food and health 'bible' for me and I cannot recommend it highly enough for its clear wording and helpful explanations and advise. It also has an excellent index too.

  • By Miller on 8 February 2014

    I bought this as a gift however my friend would have preferred a soft back version as the hard back version is quite heavy to carry around. The informaiton is very useful and easy to look up however there were some gaps where more detail would have been helpful.

  • By Guest on 28 May 2017

    A very useful book to have in the home very comprehensive

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