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Book F Plan Diet

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F Plan Diet

2.4 (1909)

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    Available in PDF - DJVU Format | F Plan Diet.pdf | Language: ENGLISH
    Eyton Audrey(Author)

    Book details


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4.3 (7261)
  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | Unknown pages
  • Eyton Audrey(Author)
  • Bantam Books (1 Feb. 1984)
  • English
  • 2
  • Food & Drink

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Review Text

  • By Richard Marshall on 19 December 2016

    it's the american version which doesn' contain th sae tecipes as the old english one

  • By Paul R. Cook on 16 May 2013

    An old favourite re-visited. The F Plan diet was the lift users nightmare and the recipes evoke those wonderful memories of bran and beans and not a lot of close friends! An excellent dive into the past and as it happens an excellent way to lose weight (and possibly friends from the gas!)

  • By P. J. Pearson on 29 April 2016

    Rather tatty and old, but the content is there!

  • By Jazzy on 17 February 2014

    Very cheap and in fairly good condition, but this was the American version with all the measurements in cups, and loads of the recipes missing or different. Will put it in a charity shop and have ordered the English version!

  • By Pooh and Friends on 6 February 2014

    I had mislaid my original F Plan book some years ago, so was thrilled to replace it. As from all diets, I had strayed, but this one was always the best and teaches healthier eating habits which have remained with me throughout the years. If only for the basic advice, I would recommend the book. Delivery was excellent.

  • By OPTIMISTIC SPANISH MATURE STUDENT on 20 June 2015

    I BOUGHT THIS FOR SOMEONE ELSE, I BOUGHT MY COPY YEARS AGO AND WENT ONTO INCREASING FIBRE. IF YOU READ IT FROM THE BEGINNING YOU CAN SEE WHY THE WESTERN WORLD HAS MORE STOMACH PROBLEMS THAN REMOTE COUNTRIES THAT ARE STILL EATING NATURAL FOODS / UNREFINED. IT IS WORTH READING AND CHANGING TO HIGH FIBRE, IT CLEANS THE SYSTEM OUT AND YOU COULD LOSE WEIGHT FROM KEEPING TO THE PLAN INSTEAD OF EATING REFINED OR FATTY FOODS, OVERALL IT IS COMMON SENSE WHEN YOU READ IT TO PUT THE IDEAS INTO PRACTICE, NOT ALL THE RECIPES ARE BRILL BUT YOU CAN TAKE IDEAS FROM IT AND LEARN TO LOOK FOR FIBRE PRODUCTS THAT ARE IN FIBRE.

  • By Ell on 28 June 2016

    Brilliant book lays out first principles of the diet. I lost two stone!! Tho out of fashion at the mo it STILL WORKS!!! all I'm bothered about really. It is an excellent diet as you never feel hungry. works on the principle of...'You MUST eat this'... Great... Felt full and really well. Use it in conjunction with the F2 Plan book and the additional Recipes.


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